mindfulness Archives - Academic Briefing | Higher Ed Administrative Leadership

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A Mindfulness Checkup for Your Use of Email

Laura G. McGee, PhD, 1 minute ago 0 6 min read

Department heads communicate in a wide variety of ways. Even as offices have adopted tools such as instant messaging, email is still a mainstay—love it or hate it. Email can be an efficient way for department heads to transmit information to individuals or groups, even across geographical locations and time...

Woman takes a moment to breathe and close her eyes

Mission and Philosophy

Mindful Academic Leadership

Jeffrey L. Buller, PhD, 3 years ago 0 6 min read

This article first appeared in Academic Leader on May 1, 2014© Magna Publications. All rights reserved. Mindfulness, which we can define as giving nonjudgmental attentiveness to each experience as it occurs, has begun to receive a great deal of attention in academic circles. The health benefits of mindfulness are well established. Studies...

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Becoming a Mindful Leader

Jennifer Patterson Lorenzetti, MS, 3 years ago 0 4 min read

This article first appeared in Academic Leader on April 30, 2015 © Magna Publications. All rights reserved. We live in a world of distraction. Technology bombards us with new information every second of the day, making it hard to focus on any one thing. Yet one of the most critical leadership skills...

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